fitnesswithsoni

Saddlebag is extra fat deposits on your outer thighs   just on the side of your buttocks (don’t confuse with curvy hips that are a healthy-looking and beautiful part of woman body).  While these fats can be easy to gain,  but it can be quite difficult to reduce. When gaining weight, extra fat may be deposited to thighs. Women, in particular, gain weight that tends to accumulate on the thighs, butt, and hips.  What is the reason for saddlebag fat? There are so many reasons for saddlebag fat. This fat is found on more women than men because women have a  larger pelvis . In addition, estrogen in women triggers the accumulation of fat around the abdominal region along with the thigh area. This is more common during pregnancy. The other reason why you store fat on any part of your body (not only on the butt) is a calorie  proficient  (surplus) in your diet, in other words – you eat more calories than you burn during the day.  It can also be hereditary . Poor unhealthy diet a